HEALING MIND, BODY & SOUL
Hi there! I’m Laura, and I’m excited to support you on your journey to holistic wellness. I specialize in helping you de-stress, fix gut issues, detox the body, and cook delicious meals at home. Through my expertise in gut health, detoxification, and fitness—without the need for fad diets—I’ll guide you to reclaim your body and live the vibrant life you deserve.
Work With Me
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14 Day Gut Glow Winter Detox
Change the way you feel and look with a two-week gut detox program designed to help you restore your gut health!
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2 Hours To Transform Your Kitchen & Pantry
Your kitchen is more than a room—it's the nerve center of your wellbeing! A solid start here means each meal is a smart step toward your goals, effortlessly saving time, money, and giving you the energy to tackle anything
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Life & Health Coaching
As an Integrative Nutrition Health Coach and Life Coach I guide you on how to destress, live a healthy lifestyle, reclaim your body without fad diets, step into your power, and live the life you deserve.
Meet Laura
Hi I’m Laura! I am a RYT®200, Holy Fire® Karuna Reiki® Master/Teacher, Atlantean Quantum Healer, life & holistic health coach, medium, oracle card reader, two-time #1 bestselling author, and meditation teacher.
From a young age, I felt very connected to spirit, nature, and had a deep inner knowing that I was on this earth to make a difference. As I got older, like many of us, that feeling dimmed until I was awakened in April of 2016 when I had a miscarriage at 8 1/2 weeks.
At that low point, I enrolled into The Institute for Integrative Nutrition and became a Holistic Health Coach, and began healing my relationship with food, and going down the wellness rabbit hole.
I then found yoga through Yoga with Adriene, got certified in Holy Fire® Reiki and Atlantean Quantum Healing, and began healing my depression and anxiety from the miscarriage and stress from work. I have transformed my life in ways that I NEVER thought I would.
I’ve completed multiple Yoga Alliance certified trainings including Kundalini, Hatha, and Vinyasa Yoga. I have studied with teachers that inspire me including Guru Singh, Brett Larkin, Gabby Bernstein, and Jessica Howard.
It was a long road to get here, but I have arrived! Of course, there are moments of ups and downs (that’s what being human IS), but with the tools I’ve found I am able to return to love very quickly.
With me as your coach and healer, I will guide you to de-stress, unlock your abundance, and step confidently into your power. As well as, fix gut issues, detox the body, get fit & reclaim their body without fad diets.