Hi I’m Laura

Medium. Herbalist. Yoga Teacher. Meditation Facilitator. Energy Healer. Ritual Creator.

Woman sitting cross-legged in a forest playing crystal singing bowls.

I help women move from overwhelm, stress, and self-abandonment to peace, power, and purpose through yoga, meditation, breathwork, herbal wisdom, ritual, card readings, mediumship, and energy healing.

You don't need another guru.

You don't need someone to save you.

You need to remember who the fuck you are.

From a young age, I felt very connected to spirit, nature, and had a deep inner knowing that I was on this earth to make a difference. As I got older, like many of us, that feeling dimmed until I was awakened in April of 2016 when I had a miscarriage at 8 1/2 weeks.

At that low point, I enrolled into The Institute for Integrative Nutrition and became a Holistic Health Coach, and began healing my relationship with food, and going down the wellness rabbit hole.

I then found yoga through Yoga with Adriene, got certified in Atlantean Quantum Healing, and began healing my depression and anxiety from the miscarriage and stress from work. I have transformed my life in ways that I NEVER thought I would.

I’ve completed multiple Yoga Alliance certified yoga teacher trainings including Kundalini, Hatha, and Vinyasa Yoga. I have studied with teachers that inspire me including Guru Singh, Brett Larkin, Gabby Bernstein, and Jessica Howard.

It was a long road to get here, but I have arrived! Of course, there are moments of ups and downs (that’s what being human IS), but with the tools I’ve found I am able to return to love very quickly.

With me as your coach and healer, I will guide you to shed limiting beliefs, clear energetic blockages, regulate your nervous system, and step fully into alignment with your highest self.

I'm not here to tell you what to think. I believe the best teachers help people trust themselves.

My work combines yoga, meditation, breathwork, rituals, mediumship, energy healing, and shadow work.

Because transformation doesn't happen by collecting more information.

It happens when you embody what you already know.

My role is not to save you.

My role is to help you remember who the fuck you are before society told you.

A brick sidewalk with words engraved in one brick that says, "I BELIEVE IN YOU. BELIEVE IN YOURSELF!"

You don’t need to be perfect.

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You don’t need to be perfect. *

You don’t need to have all the answers.

You don’t need to become someone else.

You simply just need to remember who you are.

Dark is where the light is born.

And your light is waiting.

Work With Me
A woman with short brown hair wearing a red sleeveless top sitting on a yoga mat in a forest, holding a notebook and pen, surrounded by trees and forest floor with leaves and sticks.
A woman with dark red hair is walking on a dirt trail in a green forest, smiling and looking down.