The workday may be over, but that doesn’t always mean the stress, noise, and energy of it disappear.
Clear the Workday Energy is a short sound-bowl meditation created to help you pause, breathe, and intentionally transition out of work mode. It gives you a moment to put down what happened during the day so you don’t carry all of it into your evening.
There is no talking and nothing you need to follow. Just press play and allow the sound bowls to mark the end of your workday and the beginning of your time.
You struggle to mentally switch off after work
You work from home and need separation between work and personal time
You carry the stress of the day into your evening
You feel overstimulated after being around people, screens, or noise
You want a simple ritual that doesn’t require a complicated routine
You enjoy sound bowls without spoken guidance
One 4-minute, 57-second sound-bowl recording
High-quality WAV digital audio file
Instant digital access
Ad-free listening
Unlimited personal use
This recording contains sound bowls only. There is no spoken meditation or guided instruction.
When your workday ends, find a comfortable place where you can be undisturbed for five minutes.
Silence your notifications, sit or lie down, and press play. Take a slow breath and give yourself permission to stop working—physically, mentally, and energetically.
As you listen, imagine the stress and noise of the day leaving your body. You don’t need to analyze it, fix it, or take it into the rest of your evening.
Let the day be done.
Your purchase is for your personal use only. You may listen as often as you would like.
You may not copy, share, resell, redistribute, upload, publish, modify, or use this recording in classes, client sessions, commercial content, or paid offerings.
©Copyright 2026 Laura Paquin, LLC
Please Read TERMS OF USE before purchasing.
The workday may be over, but that doesn’t always mean the stress, noise, and energy of it disappear.
Clear the Workday Energy is a short sound-bowl meditation created to help you pause, breathe, and intentionally transition out of work mode. It gives you a moment to put down what happened during the day so you don’t carry all of it into your evening.
There is no talking and nothing you need to follow. Just press play and allow the sound bowls to mark the end of your workday and the beginning of your time.
You struggle to mentally switch off after work
You work from home and need separation between work and personal time
You carry the stress of the day into your evening
You feel overstimulated after being around people, screens, or noise
You want a simple ritual that doesn’t require a complicated routine
You enjoy sound bowls without spoken guidance
One 4-minute, 57-second sound-bowl recording
High-quality WAV digital audio file
Instant digital access
Ad-free listening
Unlimited personal use
This recording contains sound bowls only. There is no spoken meditation or guided instruction.
When your workday ends, find a comfortable place where you can be undisturbed for five minutes.
Silence your notifications, sit or lie down, and press play. Take a slow breath and give yourself permission to stop working—physically, mentally, and energetically.
As you listen, imagine the stress and noise of the day leaving your body. You don’t need to analyze it, fix it, or take it into the rest of your evening.
Let the day be done.
Your purchase is for your personal use only. You may listen as often as you would like.
You may not copy, share, resell, redistribute, upload, publish, modify, or use this recording in classes, client sessions, commercial content, or paid offerings.
©Copyright 2026 Laura Paquin, LLC
Please Read TERMS OF USE before purchasing.