The Witchy Practice Room
Weekly live online classes for movement, breath, mantra, and magic.
Live online classes blending Kundalini and vinyasa yoga, meditation, breathwork, mantra, and ritual to help you regulate your energy, reconnect with your body, and return to your power.
How It Works
Step into a live online practice space blending Kundalini Yoga, vinyasa, meditation, breathwork, mantra, and ritual to help you regulate your energy, reconnect with your body, and return to your power.
These are not just online classes, they are witchy, embodied practice sessions for the overstimulated soul who needs to move the stress, clear the noise, call their energy back, and remember who the fuck they are.
Come live when your body, energy, or spirit needs support.
Each class is a paid drop-in, and the replay is added to the membership library after class. (Coming in January)
Live class: Paid drop-in
Replay: Added to the membership library (Coming in January)
Format: Live online
Practices may include: Vinyasa, Kundalini, meditation, breathwork, mantra, energy work, and ritual
Weekly Class Schedule
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Kundalini Morning Rise
Sunday’s at 8am and 11am EST
A gentle yet potent Kundalini Yoga class designed to awaken your energy slowly and intentionally.
Kundalini Morning Rise blends breath, movement, mantra, and meditation to support clarity, vitality, and nervous system balance at the start of the week.
This is your Sunday morning reset — a sacred space to clear the noise, awaken your inner energy, and begin the week feeling grounded, steady, and connected.
This is breath-led movement, mantra, meditation, subtle energy activation, and a practice that helps you rise without rushing.
Bring: Yoga mat, water, journal, blanket or shawl, and anything you like to have nearby for practice.
Optional: Candle, altar item, crystals, or tea. -
Meditation Monday's
Monday’s at 6pm EST
A quiet, supportive meditation class to slow the breath, calm the nervous system, and rest in simple awareness.
Meditation Mondays gives you space to release the mental noise of the day and return to what is steady beneath it.
Through guided meditation, breath awareness, and moments of silence, this class helps you soften overstimulation and reconnect with your inner center.
This is your beginning of the week pause and a place to breathe, listen, and come back to yourself before the week pulls you in every direction.
Bring: Comfortable seat, blanket, journal, water, and anything that helps you feel supported.
Optional: Candle, eye pillow, tea, or a small altar item. -
Ritual Flow
Tuesday’s at 6pm EST
A weekly ceremonial vinyasa practice for moving stagnant energy and reconnecting with your power.
Ritual Flow blends vinyasa-based movement, intentional breath, sound bowl meditation, and simple ritual to create an embodied experience that feels both ancient and deeply relevant to modern life.
This class is for the days when you feel stuck, scattered, tense, or disconnected from your body.
This is intuitive movement, sacred breath, candlelit energy, sound, and a practice that helps you remember your body is not just something to manage.
It is a portal back to your power.
Bring: Yoga mat, water, journal, and any props you like for practice.
Optional: Candle, blocks, blanket, altar item, or anything that helps the space feel sacred. -
Mantra as Ritual
Thursday’s at 6pm EST
A devotional Kundalini meditation practice centered on repetition, sound, and stillness.
Mantra as Ritual uses mantra, breath, and quiet attention to create a simple ritual space where your nervous system can settle and your energy can return to inner steadiness.
This class is for the part of you that needs sacred sound, spiritual focus, and a practice that gives the mind somewhere holy to rest.
This is mantra repetition, breath, devotion, subtle energy, and a witchy meditation space that helps you reconnect with your magic from the inside out.
Bring: Comfortable seat, water, journal, and a blanket or shawl.
Optional: Candle, mala beads, altar item, crystals, or tea.
Not Sure Where to Start?
Begin with the practice your body is asking for.
If you want to awaken your energy, choose Kundalini Morning Rise.
If you feel overstimulated or mentally full, choose Meditation Mondays.
If you need to move stress through your body, choose Ritual Flow.
If you are craving sacred sound, devotion, or stillness, choose Mantra as Ritual.
You do not need to show up perfectly regulated.
You do not need to know exactly what you need before you begin.
You only need to enter the space and let the practice meet you there.
Join the Next Live Class
You do not need a perfect space, a perfect schedule, or a perfectly calm nervous system to practice.
Light a candle if you want.
Roll out your mat.
Bring your breath, your body, your magic, and whatever the day has handed you.
This is your space to return.