Free body scan meditation
for stress

Download my free Body Scan Meditation and discover where stress is hiding in your body—then lovingly release it with breath and golden light.

This is the gentle reset your mind + body have been craving.

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    Laura Paquin Yoga
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    Laura Paquin Yoga
    About Me
    Classes
    The Ritual Reset™
    Store
    Login Account
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    About Me
    Classes
    The Ritual Reset™
    Store
    Login Account

    Breakfast

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    Harvest Chicken & Apple Salad with Maple Dijon Vinaigrette
    Lunch Laura Paquin 10/27/25 Lunch Laura Paquin 10/27/25

    Harvest Chicken & Apple Salad with Maple Dijon Vinaigrette

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    Lemon Dill Tuna Salad Wraps
    Lunch Laura Paquin 10/27/25 Lunch Laura Paquin 10/27/25

    Lemon Dill Tuna Salad Wraps

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    Steak & Arugula Salad with Garlic Herb Vinaigrette
    Lunch Laura Paquin 10/26/25 Lunch Laura Paquin 10/26/25

    Steak & Arugula Salad with Garlic Herb Vinaigrette

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    Creamy Chicken & Veggie Soup with Herbs
    Lunch Laura Paquin 10/21/25 Lunch Laura Paquin 10/21/25

    Creamy Chicken & Veggie Soup with Herbs

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    Herbed Chicken & Quinoa Power Salad with Citrus Greens
    Lunch Laura Paquin 10/16/25 Lunch Laura Paquin 10/16/25

    Herbed Chicken & Quinoa Power Salad with Citrus Greens

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    Lemon Garlic Shrimp Bowls with Roasted Potatoes & Greens
    Lunch Laura Paquin 10/12/25 Lunch Laura Paquin 10/12/25

    Lemon Garlic Shrimp Bowls with Roasted Potatoes & Greens

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    Creamy Herb Chicken with Roasted Potatoes & Carrots
    Lunch Laura Paquin 10/12/25 Lunch Laura Paquin 10/12/25

    Creamy Herb Chicken with Roasted Potatoes & Carrots

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    Grounding Beef & Sweet Potato Stew
    Lunch Laura Paquin 10/10/25 Lunch Laura Paquin 10/10/25

    Grounding Beef & Sweet Potato Stew

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    Ground Beef & Sweet Potato Shepherd’s Pie (Lightened-Up)
    Lunch Laura Paquin 10/7/25 Lunch Laura Paquin 10/7/25

    Ground Beef & Sweet Potato Shepherd’s Pie (Lightened-Up)

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    Creamy Chicken & Sweet Potato Soup
    Lunch Laura Paquin 9/27/25 Lunch Laura Paquin 9/27/25

    Creamy Chicken & Sweet Potato Soup

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    Steak & Sweet Potato Power Bowl with Avocado
    Lunch Laura Paquin 7/13/25 Lunch Laura Paquin 7/13/25

    Steak & Sweet Potato Power Bowl with Avocado

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    Garlic Butter Steak Bites with Crispy Potatoes
    Lunch Laura Paquin 7/13/25 Lunch Laura Paquin 7/13/25

    Garlic Butter Steak Bites with Crispy Potatoes

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    Steak, Sweet Potatoes & Honey Balsamic Vibes
    Lunch Laura Paquin 7/12/25 Lunch Laura Paquin 7/12/25

    Steak, Sweet Potatoes & Honey Balsamic Vibes

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    Crispy Chicken, Roasted Veggies & Garlic Aioli
    Lunch Laura Paquin 7/8/25 Lunch Laura Paquin 7/8/25

    Crispy Chicken, Roasted Veggies & Garlic Aioli

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    Real & Satisfying: The Beef Burger Bowl That Hits Every Craving
    Lunch Laura Paquin 7/1/25 Lunch Laura Paquin 7/1/25

    Real & Satisfying: The Beef Burger Bowl That Hits Every Craving

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    Strong & Satisfied: The Meatball Salad Bowl That Fuels Your Day
    Lunch Laura Paquin 5/24/25 Lunch Laura Paquin 5/24/25

    Strong & Satisfied: The Meatball Salad Bowl That Fuels Your Day

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    Clean Plate Power: Chicken Breast & Green Beans
    Lunch Laura Paquin 5/24/25 Lunch Laura Paquin 5/24/25

    Clean Plate Power: Chicken Breast & Green Beans

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    Roasted Chicken Drumsticks with Baby Carrots: Strong Fuel Made Simple
    Lunch Laura Paquin 5/19/25 Lunch Laura Paquin 5/19/25

    Roasted Chicken Drumsticks with Baby Carrots: Strong Fuel Made Simple

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    Nourish & Ground: Shredded Chicken & Bone Broth Mash
    Lunch Laura Paquin 5/10/25 Lunch Laura Paquin 5/10/25

    Nourish & Ground: Shredded Chicken & Bone Broth Mash

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    Grilled Chicken Thighs & Roasted Sweet Potatoes: Simple, Satisfying Fuel for Your Strongest Self
    Lunch Laura Paquin 5/10/25 Lunch Laura Paquin 5/10/25

    Grilled Chicken Thighs & Roasted Sweet Potatoes: Simple, Satisfying Fuel for Your Strongest Self

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