The kirtan kriya brings a mental balance and often called the mantra to catalyze change. The five primal sounds (panj shabd) are derived from the bij mantra, Sat Nam: S, T, N, M, and A. Each time the mudra is closed by joining the thumb with a finger, the ego “seals” the effect of that mudra in the consciousness.

Chanting in the three languages of consciousness: ~Human: normal or loud voice (the world) ~Lovers: strong whisper (longing to belong) ~Divine: mentally; silent (Infinity)

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